Rosas Enkel Naturkosmetik

Luxus–Natur–Körperpflege & Workshops

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Gesunde Ernährung

Natur im Alltag nutzen

by rosasenkel // 24. Juli 2015 // No Comments
Jetzt ist die Zeit, in der die Natur alles wunderbar heran wachsen und gedeihen läßt. Überall blühen seit geraumer Zeit alle Arten von Pflanzen, Kräutern und Bäumen und bereiten sich auf das Früchtebilden vor. Um nicht nur jetzt etwas von... Continue reading →

Mixed Salads, Fuits Nuts & Co

by rosasenkel // 16. Mai 2013 // No Comments
                     There are no salad recipes, it always depends on what you have. Try to buy organic, fresh, sun grown and raw fruits, leafs, nuts and seeds. Dressing: I love to mix s&p, lemon juice, raw agaven... Continue reading →

ROHSAS TUNA PATÉ

by rosasenkel // 16. Mai 2013 // No Comments
Soak 500g of raw organic sunflowerseeds for 4 to 5 hours with water at room temperature. Rinse water off and process seeds with a blender or with the famous greenstar, using the dry cap. Cut: 1 and a half bunch... Continue reading →

KRÄUTERPÄDAGOGIK KURS

by rosasenkel // 16. Mai 2013 // No Comments
                  Ein überaus spannendes Seminar! Natur, Sonne und Glück pur haben sich vereint! Unkraut wird bei uns nicht als solches beszeichnet! Jeder der einen Garten mit ungepflegeten Rasen besitzt  ist reich an wertvollsten Nahrungsmitteln!... Continue reading →

TASTY TOMATO SOUP <3

by rosasenkel // 14. April 2013 // No Comments
TASTY TOMATO SOUP Tomatos, lime juice, chilli, hempseed oil cold–pressed, S&P, garlic,.. all mixed together and the magic is done!!! DOLCE Dates, walnutes, almonds, raw cacaobutter, figs, coconutoil, water, lime juice, salt, sour cherry, nutmeg, cinnamon. Mix ingredients and shape!... Continue reading →

A beautiful sunny day walking through Vienna!

by rosasenkel // 14. April 2013 // No Comments
Raw goodies all day long, starting at home, walking to Freyung shopping at Simply Raw <3, having lunch at Dancing Shiva, and then dinner back home again! In the morning we had super yummy banana blueberry pancakes, which dried over... Continue reading →

Green Star makes you a Star

by rosasenkel // 13. April 2013 // No Comments
Green Star juicers use the exclusive stainless steel twin gear technology to extract more juice with a higher nutritional content! My sis S is a real Pro 😉 Organic cabbage, celery, apples, oranges, fennel– a superpotential DRINK! Dark green leafes... Continue reading →

PIZZA HEAVEN

by rosasenkel // 11. April 2013 // No Comments
This tasty pizza is made from only raw ingredients which were processed below the temperature of 42°C, so all the nutritional properties remain intact. Doesn’t it look great? I couldn’t save it for dinner, I already had it 😉 V***... Continue reading →

RAW SPAGHETTI BOLOGNESE!!!!! UNBELIEVABLY YUMMY!!!!!!

by rosasenkel // 11. April 2013 // 3 Comments
Honestly I was a bit shocked in the beginning, when I saw this big amount of raw zucchini stripes waiting for me to be chewed! Buuut ….the first bite convinced me–totally! The sugo tastes like a real Bolognese, I couldn’t... Continue reading →

Bikram Yoga <3 great Offer!

by rosasenkel // 11. April 2013 // No Comments
Bikram Yoga Yessss I did the Bikram Yoga and it is great! It’s not easy, but once the door is closed there is no escape from the hot room 😉 Afterwards you feel like a different person, reborn and dead... Continue reading →

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